Health Benefits of Yoga

Want to try Yoga? You should! Not only is it fun-it has a ton of health benefits. I couldn’t help but write about my new favorite exercise. I actually begin classes tonight! AND I’m dragging the husband with me!  Click HERE to read my entire article.

 

Losing Weight the Right Way in 2012

Hello friends! I just began writing for InfoBarrel and love it! Thus far I’ve published one article on the site and would LOVE you to read them and check them out. I’ve lost 13lbs thus far in my journey to a healthier me and wrote about it here. Check it out! From now on I’ll be posting links to my articles here on the Kitesnsights blog!

me: new hair colour, do & nose ring! 2012 looking is good!

& always thanks for following.

-T